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Archive | Practice Plans

Splitting the Field: Important Concept in Defense

Splitting the Field: Important Concept in Defense

Special thanks to UVA assistant coach Jessy Morgan.

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3v2 West Genny Drill

3v2 West Genny Drill

Special thanks to Winthrop University Head Women’s Lacrosse Coach John Sung

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Early Season Practices and What to Focus On

Early Season Practices and What to Focus On

I wrote this article a few years ago and wanted to share it as it still contains some valuable ideas about what coaches should be focused on during the early part of their seasons Early season practices- Habits of great coaches In our discussions with MIAA coaches, the number one mistake they see youth league [...]

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A Great 2v1 Drill to Get Your Practices Started

A Great 2v1 Drill to Get Your Practices Started

Special thanks to Winthrop University Head Women’s Lacrosse Coach John Sung

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Man Down Defense in Girls Lacrosse: Box Drill

Man Down Defense in Girls Lacrosse: Box Drill

Special thanks to UVA assistant coach Jessy Morgan

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Defending the 1v1 in Girls Lacrosse

Defending the 1v1 in Girls Lacrosse

Special thanks to Winthrop University Head Women’s Lacrosse Coach John Sung

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More Best Practices to Running Great Practices

More Best Practices to Running Great Practices

Last week we went through some of the best methods and strategies to getting the most out of each practice. Many thanks t our basketball guru, Coach Randy Brown for providing some  more best practices which I have tweaked to appeal to the lacrosse coaches. 1) Develop a specific focus for each practice. Ask yourself, [...]

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Two Important Concepts to Teach in Lacrosse

Two Important Concepts to Teach in Lacrosse

As coaches begin the season in between snowstorms, two very simple and important concepts should be taught and then reinforced everyday in practice. In all of the drills that you use to teach skills and concepts, focusing on “Dodge-Pass-Pass” and “Ground Ball-Pass-Pass” will help develop your players for the next level. Dodge-Pass-Pass If a player [...]

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