Kudda. Why Coaching Matters.

Tag Archive | "nutrition"

Some Great Fitness and Nutrition Blogs on the Web

Special thanks to Armi Legge and his magazine, Evidence Magazine, for summarizing and locating 10 of the best, most credible sites to learn about sports nutrition and fitness. Read more

Read the full story

Posted in General TopicsComments (0)

Developing 6-Pack Abs

Developing 6-Pack Abs

According to an article by Armi Legge in his fitness magazine, Evidence Magazine, obtaining the “6-Pack Abs” is a simple 2 step program. Rather than spending lots of time and even more money chasing the latest gadget, fad or craze, athletes and folks wanting to look better should simply follow the two suggestions in his [...]

Read the full story

Posted in General TopicsComments (0)


Facebook Twitter You Tube