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Tag Archive | "practice plans"

Video Drill: Lacrosse 1v1 to a 4v4 Buildup

Video Drill: Lacrosse 1v1 to a 4v4 Buildup

This is a great drill to get players building a progression starting with a 1v1, then a 2v2, to a 3v3 and then to a 4v4. The drill starts with a 1v1 in the corner and it is simply mano to mano. Offense is focused on beating the defender and going to goal. The defender [...]

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Learning to Anticipate Where to Pass Before Receiving the Ball.

Learning to Anticipate Where to Pass Before Receiving the Ball.

Being able to anticipate where you want to pass a ball before the ball is in your possession is one of those factors that separates  average players with elite players. I was reminded this morning of this after I received my weekly newsletter from CoachRB. Great shooters prepare two passes ahead. Average shooters just one pass ahead. [...]

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Top 3 Reasons Why Your Practices Suck

Having experienced the thrill of coaching thousands of practices and watching others do the same, here are the top reasons why some practices fail while others are very successful. 1) No one told me about avoiding the 3 L’s Ask any veteran coach and this will be the first piece of advice they give rookies. [...]

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Top 4 Skills Needed for Lacrosse?

Top 4 Skills Needed for Lacrosse?

  In a recent post, I wrote about the importance of the 80/20 Rule. In a nutshell, the 80/20 Rule states that coaches should spend 80% of their time on the top 3-5 skills for their sport. In other words, focus on the most important skills and become GREAT at those skills. Do we really [...]

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90 for 90. 90 Programs in 90 Days

90 for 90. 90 Programs in 90 Days

     Kudda’s mission is to help coaches become GREAT coaches. We feel that the impact a GREAT coach has on the players is exponential. A coach will impact 15 players a season or possibly 40 players a year. Over the coach’s lifetime over 500 players may be positively impacted. We want to help coaches [...]

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Improve Your Shooting in Lacrosse by Following This Simple Concept

Improve Your Shooting in Lacrosse by Following This Simple Concept

Game Shots at Game Spots at Game Speed A few months ago I posted an article about practicing Game Shots at Game Spots at Game Speed…link to article. I came across a video I made this summer of a lacrosse practice where the players are taking Game Shots and Game Spots at Game Speed. This [...]

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Secrets to Better Practice Plans

Secrets to Better Practice Plans

     In my recent presentation to the Massachusetts PE teaches, the MAPHERD convention, I focused on how we can create better practice plans that actually taught instead of just keeping players busy. The great John Wooden said, “Never mistake activity for achievement.”      The problem that was addressed was the common scenario of [...]

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Using Kudda Games to Help Teach Lacrosse

Using Kudda Games to Help Teach Lacrosse

Over the past few years we have heard from countless coaches throughout the country comment on how they use the Kudda Game of the Week to help teach various facets of the game to their players. It is an excellent way to see how the drills and offenses that teams work on in practice are [...]

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