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Lacrosse Offense
Lacrosse Defense
Shooting Drills
Lacrosse Dodges
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141 formation: creaseplay
Offense: Using a double invert against an adjacent slide
Attack: bull dodge
222 Inbound play 1
213 formation set 1CT
213 formation set 1
Clearing using the sub box
Pick and roll intro
Long pole 1
141 formation to a 33 formation
Manup 231 formation: sneak
Manup 33 formation to a 24 formation
Manup: a sideways 33 formation
Midfield play 1CT
Midfield play 1
Motion offense: part 1CT
Motion offense: part 1
Attack play 1CT
Attack play 1
132 formation set 1CT
132 formation set 1CT
141 formation set 1CT
141 formation set 1CT
222 play 1 Kuddamation
222: Movement Attack Motion
222: Invert
222: Stack
222: Intro reasons
222 Basic Intro Kuddamation
Essex Transition Buildup Kuddamation
4v3 Progression Drill Part 1
